• Wellness drink on arrival
• Chosen Accommodation
• 3 Meals (Breakfast Lunch and Dinner)
• Initial consultation with our specialized team of doctors
• Body composition analysis
• Daily yoga session for 1 ½ hour
• Meditation session for 1 hour
• 1 Ayurveda therapy per day as per doctor consultation suggested basis your body constitution
• Guided power walk on Astha path
• Daily fitness & leisure activities (Aqua yoga, Therapeutic Gym, Aerobics, Aqua exercise, Wellness Lectures, Wellness Cooking and other Group Classes)
• Unlimited access to Steam, sauna, Jacuzzi and swimming pool
• Ganga Arti will complete the divine experience
• Wellness consultation before departure

 

                               

• 100hrs Yoga Teacher Training Course and Certificate
• 11 Nights Accommodation
• 3 Ayurvedic vegetarian meals Daily
• Mineral Water
• Yoga Manual
• Daily yoga and meditation group classes
• Free Wi-fi
• Free Airport Pickup from Goa Airport
• Mask and herbal sanitizers
• 1st Day orientation meeting 4-00 PM

                       

• Lunch
• Study materials will be provided at the beginning of the course
• Audio talk and guidance
• Certificate