• All massage techniques of massages and bodywork are demonstrated by the teacher.
• Lunch
  
• Certificate

 

• 100hrs Yoga Teacher Training Course and Certificate
• 11 Nights Accommodation
• 3 Ayurvedic vegetarian meals Daily
• Mineral Water
• Yoga Manual
• Daily yoga and meditation group classes
• Free Wi-fi
• Free Airport Pickup from Goa Airport
• Mask and herbal sanitizers
• 1st Day orientation meeting 4-00 PM

                       

• Working on the Main Intrinsic Muscles & Superficial Fascia bands
• Lecture on Fascia.
• Detox Powders to be used in the massage.
• Lunch
• Study materials will be provided at the beginning of the course
• Audio talk and guidance
• Certificate

 

• 2 Nights accommodation
• Daily consultation with teh Ayurveda Doctor
• Daily 60 mins treatment upon Doctors advice
• Daily 30 mins complementary therapy
• Daily 1 hr Yoga & Meditation Training
• 3 Meals a day upon Doctors advice

• Accommodation as per the category of room booking
• Daily Ayurveda De stressing and Body Purification treatments as specified by the doctor
• Ayurveda vegetarian full board meals as specified by the doctor
• Initial, daily and final consultation by the doctor
• Free medicines during the treatment period
• Composition of an individual Ayurveda diet menu
• All applicable taxes
• Pickup and Drop from the Trivandrum Airport

 

• Daily ayurvedic massage, kizhi, uzhichal, dhara as directed by the physician
• Intake of medicated therapeutic clarified butter (snehapanam)
• Awareness programs & customized counselling as per scheduled to enhance the wisdom for health, productivity & stress-free life
• Accommodation in an independent cottage
• Consultation with Ayurvedic Doctor on arrival
• Daily 3 three meals as set menus (as prescribed by doctors)
• Daily group Yoga sessions for Wellness Asanas, Pranayama, and Meditation
• Pick up and Drop from Kochi International airport

                         

• Luxury Accommodation
• Wellness consultation on arrival
• Vivedic discovery of your health
• Wellness cuisine meals (Breakfast, Lunch, Dinner and Hi-Tea) & juices as per the diet prescribed by the consultant
• 14 to 31 sessions of treatments based on the length of stay and Wellness consultation
• Daily General Yoga, Pranayama, Meditation and Kriya sessions
• Cooking demos and cooking classes as per schedule

                           

• Ayurvedic De-stress Package
• Accommodation
• 2 Ayurvedic Treatments & Massages Daily
• Daily Yoga and Meditation Classes
• Satwik breakfast lunch and dinner
• Naadi Pariksha with Body analysis report
• Doctors Consultation
• Unlimited supply of herbal-water
• Pickup and Drop to the Airport
• Traditional tea/coffee snacks every evening
• Traditional welcome drink on arrival

                                 

• 4 nights accommodation
• 3 daily delicious and nutritious meals
• Fruit and snacks available all day
• Water, tea, coffee served throughout the day
• Teacher training course and certification
• Registration with Yoga Alliance/Professionals/International/etc
• Specialized workshops
• Yoga mats, blocks, straps, and bolsters
• Group activities
• Free excursions to sites of interest
• Course Manual

       

• 2 Ayurveda Treatments a day (1.5 hours – 2 hours a day)
• Daily Ayurvedic oral medication
• 1 Yoga session (90 minutes a day)
• 1 Pranayama & Meditation (30 minutes a day)
• Evening Walks/Chanting/Video shows (Optional)
• Daily Consultation with Ayurveda Doctors
• Yoga consultation with Yoga Therapist
• 21 Days Accommodation
• Food & Drinks (as prescribed by Doctor)
• Limited Internet

                             

• Yoga teacher training under the guidance of experienced teachers
• Weekend excursions
• Course materials will be provided.
• Yoga props at the studio
• Pranayama therapy
• Yoga therapy
• 10 nights accommodation
• 3 daily delicious and nutritious meals
• Specialized workshops
• Ayurvedic consultation
• Yoga mats, blocks, straps, and bolsters
• Course Manual
• Group excursions/activities

       

• Lunch
• Study materials will be provided at the beginning of the course
• Audio talk and guidance
• Certificate

 

• 200hrs certified Yoga teacher training course
• 28 Days Accommodation for the duration of the course
• Course Fees includes manuals, textbooks, neti pots etc
• Yoga Alliance USA Certification (if the student completes all the modules & tests)
• 18% GST on Course Fees
• New Cotton Yoga Mat
• Private Consultation with Yoga Teachers / Therapists
• Ayurveda Dosha & Diet Consultation with Ayurveda Doctor (one time)
• 1 GB Wi-Fi voucher
• Filtered drinking water is available in dining hall

                             

• 2 Ayurveda Treatments a day (1.5 hours – 2 hours a day)
• Daily Ayurvedic oral medication
• 1 Yoga session (90 minutes a day)
• 1 Pranayama & Meditation (30 minutes a day)
• Evening Walks/Chanting/Video shows (Optional)
• Daily Consultation with Ayurveda Doctors
• Yoga consultation with Yoga Therapist
• 27 nights Accommodation
• Food & Drinks (as prescribed by Doctor)
• Limited Internet

                             

• 2 Ayurveda Treatments a day (1.5 hours – 2 hours a day)
• Daily Ayurvedic oral medication
• 1 Yoga session (90 minutes a day)
• 1 Pranayama & Meditation (30 minutes a day)
• Evening Walks/Chanting/Video shows (Optional)
• Daily Consultation with Ayurveda Doctors
• Yoga consultation with Yoga Therapist
• 13 nights Accommodation
• Food & Drinks (as prescribed by Doctor)
• Limited Internet

                             

• Accommodation for the duration of the course
• Course Fees includes manuals, textbooks, neti pots etc.
• Yoga Alliance USA Certification (if the student completes all the modules & tests)
• All Food & Drinks for the duration of the course.
• 18% GST on Course Fees
• New Cotton Yoga Mat
• Private Consultation with Yoga Teachers / Therapists
• Ayurveda Dosha & Diet Consultation with Ayurveda Doctor (one time)
• Filtered drinking water is available in dining hall
• 1 GB Wi-Fi voucher

                             

• Daily Consultation with the Ayurvedic Doctors
• Customized treatment plan made to the exact needs of one's body condition
• Chosen Accommodation
• Food (Full board meals as recommended by the Ayurvedic doctor)
• Group Yoga and Meditation classes

             

• Daily Consultation with the Ayurvedic Doctors
• Customized treatment plan made to the exact needs of one's body condition
• Chosen Accommodation
• Food (Full board meals as recommended by the Ayurvedic doctor)
• Group Yoga and Meditation classes

             

• Selected Accommodation
• Ayurveda treatment according to doctor's consultation
• Breakfast, Ayurveda vegetarian lunch and dinner according to doctor's diet plan
• Herbal juices, herbal tea, yoga & meditation {06 days a week}
• Pick Up and Drop to Trivandrum Airport/ Trivandrum Railway Station/ Trivandrum City

             

• Accommodation as per the category of booking
• Initial, daily and final consultation by the doctor
• Daily Ayurvedic treatments based on consultation 
• Ayurvedic vegetarian full board meal
• Free medicines during the treatment period
• Individualized Ayurvedic diet menu
• Airport Transfer from Trivandrum